chill

be mindful, relaxed, and rested

breathing techniques

breathing 478

Reduce stress, sleep faster, and calm down.

box breathing

Increase performance, concentrate, and relieve stress.

meditation timers

meditation vibration timer

Get notified that your meditation timer is off by receiving a non-intrusive vibration.

meditation sound timer

Get notified that your meditation timer is off by receiving a non-intrusive sound.

phone vibrator

massage

Use your phone as a massage device!

sounds

white noise

Sleep faster, focus better, relax.

“holy frequency”

111 Hz ancient sound healing

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